Could You Help Prevent Breast Cancer With a Simple Daily Supplement?
Each and every women is concerned with being able to prevent breast cancer. Many women die each year because of breast cancer. There has been millions of dollars spent on research trying to find new ways to treat and cure this cancer. But the best and easiest way to stay safe is to just take every step possible to preventing breast cancer in the first place.
Studies were published in 1993 by the Journal of the National Cancer Institute linking the prevention of breast cancer with omega 3 fatty acids. There are also many additional studies that indicate there could be a connection. Fish oil and flax oil contain loads of omega 3 fatty acids. They contain anti-inflammatory compounds and contribute to your hearts overall health. The anti-inflammatory nature of this compound could be what helps to prevent breast cancer.
These omega 3s in your diet will normally come from fish or flax seeds. Since most people consume minimal amounts of these foods, most people have a moderate omega 3 deficiency. This can be truly harmful in some aspects of your health. It can present itself as depression and heart problems. In addition, it can interfere with your immune system and make you more sensitive to auto-immune issues like arthritis, some forms of diabetes and some types of migraines.
Researchers are believing that the auto-immune issue is why omega 3s can contribute to preventing breast cancer. An anti-inflammatory agent could really help to calm down those cells that have gone “haywire”. When calmed down the cells won’t start dividing like crazy and the cancer can be avoided.
A daily omega 3 supplement can be good for your overall health and help to prevent cancer. Memory function and heart health are also helped when taking omega 3s. The evidence is not set in stone on whether or not omega 3 supplements can really help to prevent cancer, but it really is smart to be prepared.
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